GRANOLA BARS vs THE SUPERFOOD PROTEIN BAR
Nutrition comparison per 100 g serving
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THE SUPERFOOD PROTEIN BAR wins in 12 out of 14 nutrient categories
GRANOLA BARS: 1
vs
THE SUPERFOOD PROTEIN BAR: 12
(1 ties)
Overview
| Nutrient | GRANOLA BARS | THE SUPERFOOD PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 475 cal | 438 cal | |
| Protein | 10 g | 18.8 g | |
| Carbs | 57.5 g | 43.8 g | |
| Fat | 22.5 g | 25 g | |
| Fiber | 7.5 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA BARS | THE SUPERFOOD PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG |
Minerals
| Mineral | GRANOLA BARS | THE SUPERFOOD PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 250 MG | |
| Iron, Fe | 2.7 MG | 4.5 MG | |
| Magnesium, Mg | 0 MG | 100 MG | |
| Phosphorus, P | 0 MG | 125 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 0 MG | 125 MG | |
| Zinc, Zn | 0 MG | 1.9 MG |