GRANOLA BARS vs APPLES & CARAMEL FLAVOR SNACK BARS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
GRANOLA BARS: 4
vs
APPLES & CARAMEL FLAVOR SNACK BARS: 4
(2 ties)
Overview
| Nutrient | GRANOLA BARS | APPLES & CARAMEL FLAVOR SNACK BARS | Winner |
|---|---|---|---|
| Calories | 429 cal | 400 cal | |
| Protein | 5.7 g | 5 g | |
| Carbs | 65.7 g | 75 g | |
| Fat | 14.3 g | 12.5 g | |
| Fiber | 7.1 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA BARS | APPLES & CARAMEL FLAVOR SNACK BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRANOLA BARS | APPLES & CARAMEL FLAVOR SNACK BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 250 MG | |
| Iron, Fe | 3.1 MG | 0.9 MG | |
| Sodium, Na | 286 MG | 250 MG |