GRANOLA BARS vs ALMOND BLISS FLAVORED PROTEIN BARS
Nutrition comparison per 100 g serving
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ALMOND BLISS FLAVORED PROTEIN BARS wins in 6 out of 13 nutrient categories
GRANOLA BARS: 4
vs
ALMOND BLISS FLAVORED PROTEIN BARS: 6
(3 ties)
Overview
| Nutrient | GRANOLA BARS | ALMOND BLISS FLAVORED PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 357 cal | 400 cal | |
| Protein | 10.7 g | 33.3 g | |
| Carbs | 57.1 g | 36.7 g | |
| Fat | 12.5 g | 15 g | |
| Fiber | 7.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA BARS | ALMOND BLISS FLAVORED PROTEIN BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GRANOLA BARS | ALMOND BLISS FLAVORED PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 245 MG | |
| Iron, Fe | 3.9 MG | 1.7 MG | |
| Phosphorus, P | 0 MG | 277 MG | |
| Potassium, K | 0 MG | 203 MG | |
| Sodium, Na | 125 MG | 192 MG |