GRANOLA BARK vs POLVORON COOKIE
Nutrition comparison per 100 g serving
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GRANOLA BARK wins in 7 out of 10 nutrient categories
GRANOLA BARK: 7
vs
POLVORON COOKIE: 1
(2 ties)
Overview
| Nutrient | GRANOLA BARK | POLVORON COOKIE | Winner |
|---|---|---|---|
| Calories | 421 cal | 549 cal | |
| Protein | 7.9 g | 4.2 g | |
| Carbs | 60.5 g | 69.0 g | |
| Fat | 18.4 g | 28.2 g | |
| Fiber | 5.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA BARK | POLVORON COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRANOLA BARK | POLVORON COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 3.8 MG | 2.0 MG | |
| Sodium, Na | 105 MG | 310 MG |