GRANOLA BAR vs ORGANIC SUPERFOOD ENERGY BAR
Nutrition comparison per 100 g serving
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ORGANIC SUPERFOOD ENERGY BAR wins in 6 out of 11 nutrient categories
GRANOLA BAR: 2
vs
ORGANIC SUPERFOOD ENERGY BAR: 6
(3 ties)
Overview
| Nutrient | GRANOLA BAR | ORGANIC SUPERFOOD ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 13.3 g | 13.3 g | Tie |
| Carbs | 63.3 g | 62.2 g | |
| Fat | 6.7 g | 11.1 g | |
| Fiber | 10 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA BAR | ORGANIC SUPERFOOD ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0.6 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 11.1 MG |
Minerals
| Mineral | GRANOLA BAR | ORGANIC SUPERFOOD ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 89 MG | |
| Iron, Fe | 3.6 MG | 2.2 MG | |
| Sodium, Na | 0 MG | 67 MG |