GRANOLA BAR vs CHOCOLATE CHIP COOKIE DOUGH DATE BAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GRANOLA BAR: 4
vs
CHOCOLATE CHIP COOKIE DOUGH DATE BAR: 4
(2 ties)
Overview
| Nutrient | GRANOLA BAR | CHOCOLATE CHIP COOKIE DOUGH DATE BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 13.3 g | 6.7 g | |
| Carbs | 63.3 g | 57.8 g | |
| Fat | 6.7 g | 17.8 g | |
| Fiber | 10 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRANOLA BAR | CHOCOLATE CHIP COOKIE DOUGH DATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 44 MG | |
| Iron, Fe | 3.6 MG | 4 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 0 MG | 144 MG |