GRANOLA BAR vs DARK CHOCOLATE POMEGRANATE RASPBERRY ORGANIC TRAIL MIX BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
GRANOLA BAR: 6
vs
DARK CHOCOLATE POMEGRANATE RASPBERRY ORGANIC TRAIL MIX BAR: 6
(1 ties)
Overview
| Nutrient | GRANOLA BAR | DARK CHOCOLATE POMEGRANATE RASPBERRY ORGANIC TRAIL MIX BAR | Winner |
|---|---|---|---|
| Calories | 353 cal | 475 cal | |
| Protein | 11.8 g | 10 g | |
| Carbs | 64.7 g | 52.5 g | |
| Fat | 7.4 g | 27.5 g | |
| Fiber | 11.8 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA BAR | DARK CHOCOLATE POMEGRANATE RASPBERRY ORGANIC TRAIL MIX BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | GRANOLA BAR | DARK CHOCOLATE POMEGRANATE RASPBERRY ORGANIC TRAIL MIX BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 100 MG | |
| Iron, Fe | 1.1 MG | 3.6 MG | |
| Magnesium, Mg | 0 MG | 100 MG | |
| Potassium, K | 0 MG | 375 MG | |
| Selenium, Se | 0 UG | 4 UG | |
| Sodium, Na | 294 MG | 250 MG |