GRANOLA BAR vs CHICKEN BAR
Nutrition comparison per 100 g serving
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CHICKEN BAR wins in 7 out of 11 nutrient categories
GRANOLA BAR: 3
vs
CHICKEN BAR: 7
(1 ties)
Overview
| Nutrient | GRANOLA BAR | CHICKEN BAR | Winner |
|---|---|---|---|
| Calories | 353 cal | 233 cal | |
| Protein | 11.8 g | 34.9 g | |
| Carbs | 64.7 g | 2.3 g | |
| Fat | 7.4 g | 9.3 g | |
| Fiber | 11.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA BAR | CHICKEN BAR | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0.6 UG | |
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | GRANOLA BAR | CHICKEN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 93 MG | |
| Iron, Fe | 1.1 MG | 1.7 MG | |
| Sodium, Na | 294 MG | 930 MG |