GRANOLA BAR vs CHOCOLATE HAZELNUT PROTEIN BARS
Nutrition comparison per 100 g serving
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CHOCOLATE HAZELNUT PROTEIN BARS wins in 12 out of 19 nutrient categories
GRANOLA BAR: 4
vs
CHOCOLATE HAZELNUT PROTEIN BARS: 12
(3 ties)
Overview
| Nutrient | GRANOLA BAR | CHOCOLATE HAZELNUT PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 412 cal | 412 cal | Tie |
| Protein | 14.7 g | 29.4 g | |
| Carbs | 61.8 g | 41.2 g | |
| Fat | 11.8 g | 14.7 g | |
| Fiber | 5.9 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA BAR | CHOCOLATE HAZELNUT PROTEIN BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.4 MG | |
| Pantothenic acid | 0 MG | 1.5 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 17.7 UG | 1.3 UG | |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 44.1 MG |
Minerals
| Mineral | GRANOLA BAR | CHOCOLATE HAZELNUT PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 515 MG | |
| Iron, Fe | 5.3 MG | 4.0 MG | |
| Magnesium, Mg | 0 MG | 118 MG | |
| Phosphorus, P | 0 MG | 221 MG | |
| Potassium, K | 0 MG | 265 MG | |
| Sodium, Na | 235 MG | 471 MG |