GRANOLA BAR vs BANANA CHOCOLATE PEANUT BUTTER ORGANIC NUT BUTTER FILLED ENERGY BAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
GRANOLA BAR: 6
vs
BANANA CHOCOLATE PEANUT BUTTER ORGANIC NUT BUTTER FILLED ENERGY BAR: 6
(2 ties)
Overview
| Nutrient | GRANOLA BAR | BANANA CHOCOLATE PEANUT BUTTER ORGANIC NUT BUTTER FILLED ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 412 cal | 460 cal | |
| Protein | 14.7 g | 14 g | |
| Carbs | 61.8 g | 54 g | |
| Fat | 11.8 g | 20 g | |
| Fiber | 5.9 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA BAR | BANANA CHOCOLATE PEANUT BUTTER ORGANIC NUT BUTTER FILLED ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin B-12 | 17.7 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRANOLA BAR | BANANA CHOCOLATE PEANUT BUTTER ORGANIC NUT BUTTER FILLED ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 40 MG | |
| Iron, Fe | 5.3 MG | 2.9 MG | |
| Magnesium, Mg | 0 MG | 64 MG | |
| Phosphorus, P | 0 MG | 200 MG | |
| Potassium, K | 0 MG | 320 MG | |
| Sodium, Na | 235 MG | 260 MG |