GRANNY SMITH VIRGIN APPLE ORGANIC APPLE CHIPS vs APPLESAUCE
Nutrition comparison per 100 g serving
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GRANNY SMITH VIRGIN APPLE ORGANIC APPLE CHIPS wins in 5 out of 10 nutrient categories
GRANNY SMITH VIRGIN APPLE ORGANIC APPLE CHIPS: 5
vs
APPLESAUCE: 4
(1 ties)
Overview
| Nutrient | GRANNY SMITH VIRGIN APPLE ORGANIC APPLE CHIPS | APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 357 cal | 71 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 89.3 g | 17.5 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 17.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRANNY SMITH VIRGIN APPLE ORGANIC APPLE CHIPS | APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 771 MG | 60 MG | |
| Sodium, Na | 0 MG | 4 MG |