GRANNY SMITH VIRGIN APPLE ORGANIC APPLE CHIPS vs APPLE MULTI-FRUIT SQUEEZABLE FRUIT BLEND
Nutrition comparison per 100 g serving
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GRANNY SMITH VIRGIN APPLE ORGANIC APPLE CHIPS wins in 5 out of 10 nutrient categories
GRANNY SMITH VIRGIN APPLE ORGANIC APPLE CHIPS: 5
vs
APPLE MULTI-FRUIT SQUEEZABLE FRUIT BLEND: 3
(2 ties)
Overview
| Nutrient | GRANNY SMITH VIRGIN APPLE ORGANIC APPLE CHIPS | APPLE MULTI-FRUIT SQUEEZABLE FRUIT BLEND | Winner |
|---|---|---|---|
| Calories | 357 cal | 67 cal | |
| Protein | 3.6 g | 1.1 g | |
| Carbs | 89.3 g | 15.6 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 17.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRANNY SMITH VIRGIN APPLE ORGANIC APPLE CHIPS | APPLE MULTI-FRUIT SQUEEZABLE FRUIT BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Potassium, K | 771 MG | 166 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |