GRANNY SMITH ORGANIC APPLES vs SPRING MIX BABY LETTUCE BLEND
Nutrition comparison per 100 g serving
Ad 468x60
SPRING MIX BABY LETTUCE BLEND wins in 7 out of 11 nutrient categories
GRANNY SMITH ORGANIC APPLES: 1
vs
SPRING MIX BABY LETTUCE BLEND: 7
(3 ties)
Overview
| Nutrient | GRANNY SMITH ORGANIC APPLES | SPRING MIX BABY LETTUCE BLEND | Winner |
|---|---|---|---|
| Calories | 57 cal | 25 cal | |
| Protein | 0.6 g | 2.1 g | |
| Carbs | 13.7 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANNY SMITH ORGANIC APPLES | SPRING MIX BABY LETTUCE BLEND | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GRANNY SMITH ORGANIC APPLES | SPRING MIX BABY LETTUCE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 85 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 120 MG | 352 MG | |
| Sodium, Na | 0 MG | 99 MG |