GRANNY SMITH CRUNCH APPLE CHIPS vs LI HING MANDARIN ORANGE
Nutrition comparison per 100 g serving
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GRANNY SMITH CRUNCH APPLE CHIPS wins in 6 out of 11 nutrient categories
GRANNY SMITH CRUNCH APPLE CHIPS: 6
vs
LI HING MANDARIN ORANGE: 3
(2 ties)
Overview
| Nutrient | GRANNY SMITH CRUNCH APPLE CHIPS | LI HING MANDARIN ORANGE | Winner |
|---|---|---|---|
| Calories | 321 cal | 367 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 92.9 g | 40 g | |
| Fat | 0 g | 26.7 g | |
| Fiber | 14.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANNY SMITH CRUNCH APPLE CHIPS | LI HING MANDARIN ORANGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | GRANNY SMITH CRUNCH APPLE CHIPS | LI HING MANDARIN ORANGE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 33 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 36 MG | 533 MG |