GRANNY SMITH CRUNCH APPLE CHIPS vs DRIED MANGO
Nutrition comparison per 100 g serving
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GRANNY SMITH CRUNCH APPLE CHIPS wins in 5 out of 11 nutrient categories
GRANNY SMITH CRUNCH APPLE CHIPS: 5
vs
DRIED MANGO: 3
(3 ties)
Overview
| Nutrient | GRANNY SMITH CRUNCH APPLE CHIPS | DRIED MANGO | Winner |
|---|---|---|---|
| Calories | 321 cal | 350 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 92.9 g | 85 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 14.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANNY SMITH CRUNCH APPLE CHIPS | DRIED MANGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | GRANNY SMITH CRUNCH APPLE CHIPS | DRIED MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 50 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 36 MG | 125 MG |