GRANNY SMITH APPLES vs SUNRISE SUNSET JUICING CUP FRUIT AND VEGGIE BLEND
Nutrition comparison per 100 g serving
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SUNRISE SUNSET JUICING CUP FRUIT AND VEGGIE BLEND wins in 7 out of 12 nutrient categories
GRANNY SMITH APPLES: 3
vs
SUNRISE SUNSET JUICING CUP FRUIT AND VEGGIE BLEND: 7
(2 ties)
Overview
| Nutrient | GRANNY SMITH APPLES | SUNRISE SUNSET JUICING CUP FRUIT AND VEGGIE BLEND | Winner |
|---|---|---|---|
| Calories | 52 cal | 49 cal | |
| Protein | 0.3 g | 0.7 g | |
| Carbs | 14.3 g | 12.2 g | |
| Fat | 0 g | 0.1 g | |
| Fiber | 3.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANNY SMITH APPLES | SUNRISE SUNSET JUICING CUP FRUIT AND VEGGIE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 64.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GRANNY SMITH APPLES | SUNRISE SUNSET JUICING CUP FRUIT AND VEGGIE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 35 MG | |
| Iron, Fe | 0.2 MG | 0.6 MG | |
| Potassium, K | 110 MG | 0 MG | |
| Sodium, Na | 0 MG | 33 MG |