GRANNY SMITH APPLES vs TOPS
Nutrition comparison per 100 g serving
Ad 468x60
GRANNY SMITH APPLES wins in 4 out of 11 nutrient categories
GRANNY SMITH APPLES: 4
vs
TOPS: 2
(5 ties)
Overview
| Nutrient | GRANNY SMITH APPLES | TOPS | Winner |
|---|---|---|---|
| Calories | 49 cal | 155 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.0 g | 38.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANNY SMITH APPLES | TOPS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 135.2 MG |
Minerals
| Mineral | GRANNY SMITH APPLES | TOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |