GRANNY SMITH APPLE & GOUDA GOURMET CHICKEN BURGERS WITH APPLES & GOUDA CHEESE vs WILD CAUGHT SPINACH FETA SALMON BURGER
Nutrition comparison per 100 g serving
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WILD CAUGHT SPINACH FETA SALMON BURGER wins in 6 out of 11 nutrient categories
GRANNY SMITH APPLE & GOUDA GOURMET CHICKEN BURGERS WITH APPLES & GOUDA CHEESE: 4
vs
WILD CAUGHT SPINACH FETA SALMON BURGER: 6
(1 ties)
Overview
| Nutrient | GRANNY SMITH APPLE & GOUDA GOURMET CHICKEN BURGERS WITH APPLES & GOUDA CHEESE | WILD CAUGHT SPINACH FETA SALMON BURGER | Winner |
|---|---|---|---|
| Calories | 212 cal | 88 cal | |
| Protein | 16.5 g | 13.3 g | |
| Carbs | 2.9 g | 1.8 g | |
| Fat | 14.7 g | 3.1 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANNY SMITH APPLE & GOUDA GOURMET CHICKEN BURGERS WITH APPLES & GOUDA CHEESE | WILD CAUGHT SPINACH FETA SALMON BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 0 MG |
Minerals
| Mineral | GRANNY SMITH APPLE & GOUDA GOURMET CHICKEN BURGERS WITH APPLES & GOUDA CHEESE | WILD CAUGHT SPINACH FETA SALMON BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 39 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Potassium, K | 182 MG | 248 MG | |
| Sodium, Na | 506 MG | 646 MG |