GRANNY B'S vs CHOCOLATE WAFER
Nutrition comparison per 100 g serving
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CHOCOLATE WAFER wins in 6 out of 11 nutrient categories
GRANNY B'S: 3
vs
CHOCOLATE WAFER: 6
(2 ties)
Overview
| Nutrient | GRANNY B'S | CHOCOLATE WAFER | Winner |
|---|---|---|---|
| Calories | 417 cal | 548 cal | |
| Protein | 2.8 g | 9.5 g | |
| Carbs | 66.7 g | 54.8 g | |
| Fat | 16.7 g | 31.0 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANNY B'S | CHOCOLATE WAFER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRANNY B'S | CHOCOLATE WAFER | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 95 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 292 MG | 357 MG |