GRANITE BAY FARMS vs SALSA
Nutrition comparison per 100 g serving
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GRANITE BAY FARMS wins in 4 out of 10 nutrient categories
GRANITE BAY FARMS: 4
vs
SALSA: 2
(4 ties)
Overview
| Nutrient | GRANITE BAY FARMS | SALSA | Winner |
|---|---|---|---|
| Calories | 31 cal | 36 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.4 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANITE BAY FARMS | SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.2 MG | 8.6 MG |
Minerals
| Mineral | GRANITE BAY FARMS | SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 625 MG | 482 MG |