GRANITE BAY FARMS vs EL MEXICANO
Nutrition comparison per 100 g serving
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EL MEXICANO wins in 5 out of 10 nutrient categories
GRANITE BAY FARMS: 3
vs
EL MEXICANO: 5
(2 ties)
Overview
| Nutrient | GRANITE BAY FARMS | EL MEXICANO | Winner |
|---|---|---|---|
| Calories | 31 cal | 33 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 9.4 g | 6.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANITE BAY FARMS | EL MEXICANO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.2 MG | 2 MG |
Minerals
| Mineral | GRANITE BAY FARMS | EL MEXICANO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 625 MG | 885 MG |