GRANFORNO vs DELI BREADS SOURDOUGH
Nutrition comparison per 100 g serving
Ad 468x60
DELI BREADS SOURDOUGH wins in 10 out of 14 nutrient categories
GRANFORNO: 2
vs
DELI BREADS SOURDOUGH: 10
(2 ties)
Overview
| Nutrient | GRANFORNO | DELI BREADS SOURDOUGH | Winner |
|---|---|---|---|
| Calories | 438 cal | 250 cal | |
| Protein | 12.5 g | 10 g | |
| Carbs | 62.5 g | 45 g | |
| Fat | 15.6 g | 3.8 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANFORNO | DELI BREADS SOURDOUGH | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 100 UG | |
| Niacin | 0 MG | 5 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRANFORNO | DELI BREADS SOURDOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 250 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Sodium, Na | 812 MG | 450 MG |