GRANFORNO vs 8 PACK SESAME HAMBURGER BUNS
Nutrition comparison per 100 g serving
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8 PACK SESAME HAMBURGER BUNS wins in 5 out of 10 nutrient categories
GRANFORNO: 3
vs
8 PACK SESAME HAMBURGER BUNS: 5
(2 ties)
Overview
| Nutrient | GRANFORNO | 8 PACK SESAME HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 438 cal | 320 cal | |
| Protein | 12.5 g | 8 g | |
| Carbs | 62.5 g | 46 g | |
| Fat | 15.6 g | 10 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANFORNO | 8 PACK SESAME HAMBURGER BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRANFORNO | 8 PACK SESAME HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 80 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Sodium, Na | 812 MG | 420 MG |