GRANFORNO vs KROGER

Nutrition comparison per 100 g serving

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KROGER wins in 6 out of 10 nutrient categories

GRANFORNO: 2 vs KROGER: 6 (2 ties)

Overview

Nutrient	GRANFORNO	KROGER	Winner
Calories	400 cal	233 cal
Protein	13.3 g	4.7 g
Carbs	80 g	53.5 g
Fat	5 g	2.3 g
Fiber	6.7 g	9.3 g
Sugar	0 g	0 g	Tie

Vitamin	GRANFORNO	KROGER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GRANFORNO	KROGER
Calcium, Ca	0 MG	140 MG
Iron, Fe	1.2 MG	2.5 MG
Sodium, Na	767 MG	349 MG

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