GRANDS! JUNIORS FLAKY LAYERS vs WHOLE WHEAT ORGANIC THIN & CRISPY PIZZA CRUSTS
Nutrition comparison per 100 g serving
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WHOLE WHEAT ORGANIC THIN & CRISPY PIZZA CRUSTS wins in 5 out of 11 nutrient categories
GRANDS! JUNIORS FLAKY LAYERS: 3
vs
WHOLE WHEAT ORGANIC THIN & CRISPY PIZZA CRUSTS: 5
(3 ties)
Overview
| Nutrient | GRANDS! JUNIORS FLAKY LAYERS | WHOLE WHEAT ORGANIC THIN & CRISPY PIZZA CRUSTS | Winner |
|---|---|---|---|
| Calories | 294 cal | 277 cal | |
| Protein | 5.9 g | 8.5 g | |
| Carbs | 47.1 g | 55.3 g | |
| Fat | 10.3 g | 4.3 g | |
| Fiber | 2.9 g | 6.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANDS! JUNIORS FLAKY LAYERS | WHOLE WHEAT ORGANIC THIN & CRISPY PIZZA CRUSTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRANDS! JUNIORS FLAKY LAYERS | WHOLE WHEAT ORGANIC THIN & CRISPY PIZZA CRUSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 1.9 MG | |
| Potassium, K | 0 MG | 213 MG | |
| Sodium, Na | 824 MG | 64 MG |