GRANDPA MEL'S BBQ CHICK'N TENDERS vs ITALIAN STYLE EGGPLANT MEATLESS VEGGIE MEATBALLS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GRANDPA MEL'S BBQ CHICK'N TENDERS: 5
vs
ITALIAN STYLE EGGPLANT MEATLESS VEGGIE MEATBALLS: 5
(1 ties)
Overview
| Nutrient | GRANDPA MEL'S BBQ CHICK'N TENDERS | ITALIAN STYLE EGGPLANT MEATLESS VEGGIE MEATBALLS | Winner |
|---|---|---|---|
| Calories | 262 cal | 153 cal | |
| Protein | 17.5 g | 11.8 g | |
| Carbs | 22.5 g | 12.9 g | |
| Fat | 11.3 g | 7.1 g | |
| Fiber | 5 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANDPA MEL'S BBQ CHICK'N TENDERS | ITALIAN STYLE EGGPLANT MEATLESS VEGGIE MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | GRANDPA MEL'S BBQ CHICK'N TENDERS | ITALIAN STYLE EGGPLANT MEATLESS VEGGIE MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 79 MG | |
| Iron, Fe | 3.4 MG | 2.4 MG | |
| Potassium, K | 212 MG | 607 MG | |
| Sodium, Na | 600 MG | 376 MG |