GRANDMA'S OLD FASHIONED POTATO SALAD vs CHOPPED BLACK OLIVES
Nutrition comparison per 100 g serving
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CHOPPED BLACK OLIVES wins in 5 out of 11 nutrient categories
GRANDMA'S OLD FASHIONED POTATO SALAD: 3
vs
CHOPPED BLACK OLIVES: 5
(3 ties)
Overview
| Nutrient | GRANDMA'S OLD FASHIONED POTATO SALAD | CHOPPED BLACK OLIVES | Winner |
|---|---|---|---|
| Calories | 164 cal | 133 cal | |
| Protein | 1.4 g | 0 g | |
| Carbs | 19.3 g | 6.7 g | |
| Fat | 8.6 g | 10 g | |
| Fiber | 1.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANDMA'S OLD FASHIONED POTATO SALAD | CHOPPED BLACK OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | GRANDMA'S OLD FASHIONED POTATO SALAD | CHOPPED BLACK OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 7.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 193 MG | 900 MG |