GRANDMA'S CHICKEN & VEGETABLE RICE BAKE TENDER WHITE MEAT CHICKEN vs GRASS-FED BEEF WITH MUSHROOM SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
GRASS-FED BEEF WITH MUSHROOM SAUCE wins in 7 out of 11 nutrient categories
GRANDMA'S CHICKEN & VEGETABLE RICE BAKE TENDER WHITE MEAT CHICKEN: 3
vs
GRASS-FED BEEF WITH MUSHROOM SAUCE: 7
(1 ties)
Overview
| Nutrient | GRANDMA'S CHICKEN & VEGETABLE RICE BAKE TENDER WHITE MEAT CHICKEN | GRASS-FED BEEF WITH MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Calories | 140 cal | 123 cal | |
| Protein | 7.2 g | 8.1 g | |
| Carbs | 14.4 g | 11.3 g | |
| Fat | 5.9 g | 4.6 g | |
| Fiber | 0.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANDMA'S CHICKEN & VEGETABLE RICE BAKE TENDER WHITE MEAT CHICKEN | GRASS-FED BEEF WITH MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | GRANDMA'S CHICKEN & VEGETABLE RICE BAKE TENDER WHITE MEAT CHICKEN | GRASS-FED BEEF WITH MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 28 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 305 MG | 204 MG |