GRANDMA'S CHICKEN & VEGETABLE RICE BAKE RICE vs LASAGNA FLORENTINE
Nutrition comparison per 100 g serving
Ad 468x60
LASAGNA FLORENTINE wins in 7 out of 11 nutrient categories
GRANDMA'S CHICKEN & VEGETABLE RICE BAKE RICE: 3
vs
LASAGNA FLORENTINE: 7
(1 ties)
Overview
| Nutrient | GRANDMA'S CHICKEN & VEGETABLE RICE BAKE RICE | LASAGNA FLORENTINE | Winner |
|---|---|---|---|
| Calories | 140 cal | 101 cal | |
| Protein | 7.2 g | 4.4 g | |
| Carbs | 14.4 g | 13.8 g | |
| Fat | 5.9 g | 3.4 g | |
| Fiber | 0.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANDMA'S CHICKEN & VEGETABLE RICE BAKE RICE | LASAGNA FLORENTINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | GRANDMA'S CHICKEN & VEGETABLE RICE BAKE RICE | LASAGNA FLORENTINE | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 84 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 309 MG | 205 MG |