GRANDMA HOERNER'S vs GUAVA PASTE
Nutrition comparison per 100 g serving
Ad 468x60
GUAVA PASTE wins in 5 out of 10 nutrient categories
GRANDMA HOERNER'S: 1
vs
GUAVA PASTE: 5
(4 ties)
Overview
| Nutrient | GRANDMA HOERNER'S | GUAVA PASTE | Winner |
|---|---|---|---|
| Calories | 62 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.4 g | 0.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANDMA HOERNER'S | GUAVA PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 56.2 MG | 120 MG |
Minerals
| Mineral | GRANDMA HOERNER'S | GUAVA PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 4 MG | 160 MG |