GRANDMA HOERNER'S vs DRAGON FRUIT
Nutrition comparison per 100 g serving
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DRAGON FRUIT wins in 4 out of 10 nutrient categories
GRANDMA HOERNER'S: 3
vs
DRAGON FRUIT: 4
(3 ties)
Overview
| Nutrient | GRANDMA HOERNER'S | DRAGON FRUIT | Winner |
|---|---|---|---|
| Calories | 70 cal | 264 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 17.2 g | 82.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANDMA HOERNER'S | DRAGON FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 51.6 MG | 6.4 MG |
Minerals
| Mineral | GRANDMA HOERNER'S | DRAGON FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 8 MG | 39 MG |