GRANDCESTORS vs CHICKEN ALFREDO PENNE PASTA
Nutrition comparison per 100 g serving
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GRANDCESTORS wins in 8 out of 10 nutrient categories
GRANDCESTORS: 8
vs
CHICKEN ALFREDO PENNE PASTA: 1
(1 ties)
Overview
| Nutrient | GRANDCESTORS | CHICKEN ALFREDO PENNE PASTA | Winner |
|---|---|---|---|
| Calories | 103 cal | 150 cal | |
| Protein | 7.7 g | 7.4 g | |
| Carbs | 13.2 g | 15 g | |
| Fat | 2.4 g | 6.5 g | |
| Fiber | 2.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANDCESTORS | CHICKEN ALFREDO PENNE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | GRANDCESTORS | CHICKEN ALFREDO PENNE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 35 MG | |
| Iron, Fe | 1.6 MG | 0.4 MG | |
| Sodium, Na | 235 MG | 256 MG |