GRANDCESTORS vs PENNE
Nutrition comparison per 100 g serving
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GRANDCESTORS wins in 7 out of 10 nutrient categories
GRANDCESTORS: 7
vs
PENNE: 2
(1 ties)
Overview
| Nutrient | GRANDCESTORS | PENNE | Winner |
|---|---|---|---|
| Calories | 138 cal | 180 cal | |
| Protein | 10.9 g | 7 g | |
| Carbs | 13.8 g | 36 g | |
| Fat | 4.4 g | 1 g | |
| Fiber | 2.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANDCESTORS | PENNE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | GRANDCESTORS | PENNE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Sodium, Na | 226 MG | 0 MG |