GRANDCESTORS vs CHICKEN FRIED RICE WHITE MEAT CHICKEN WITH RICE
Nutrition comparison per 100 g serving
Ad 468x60
GRANDCESTORS wins in 6 out of 11 nutrient categories
GRANDCESTORS: 6
vs
CHICKEN FRIED RICE WHITE MEAT CHICKEN WITH RICE: 4
(1 ties)
Overview
| Nutrient | GRANDCESTORS | CHICKEN FRIED RICE WHITE MEAT CHICKEN WITH RICE | Winner |
|---|---|---|---|
| Calories | 138 cal | 114 cal | |
| Protein | 10.9 g | 6.7 g | |
| Carbs | 13.8 g | 17.7 g | |
| Fat | 4.4 g | 2.0 g | |
| Fiber | 2.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANDCESTORS | CHICKEN FRIED RICE WHITE MEAT CHICKEN WITH RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | GRANDCESTORS | CHICKEN FRIED RICE WHITE MEAT CHICKEN WITH RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Potassium, K | 0 MG | 216 MG | |
| Sodium, Na | 226 MG | 275 MG |