GRAND OLE CREAMERY vs DELUXE FAT FREE SHERBET
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GRAND OLE CREAMERY: 4
vs
DELUXE FAT FREE SHERBET: 4
(3 ties)
Overview
| Nutrient | GRAND OLE CREAMERY | DELUXE FAT FREE SHERBET | Winner |
|---|---|---|---|
| Calories | 217 cal | 153 cal | |
| Protein | 4.4 g | 1.2 g | |
| Carbs | 21.7 g | 32.9 g | |
| Fat | 13.0 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAND OLE CREAMERY | DELUXE FAT FREE SHERBET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1.4 MG |
Minerals
| Mineral | GRAND OLE CREAMERY | DELUXE FAT FREE SHERBET | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 47 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 58 MG | 35 MG |