GRAND OLE CREAMERY vs FROZEN FRUIT BARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GRAND OLE CREAMERY: 4
vs
FROZEN FRUIT BARS: 4
(2 ties)
Overview
| Nutrient | GRAND OLE CREAMERY | FROZEN FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 178 cal | 101 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 17.8 g | 27.0 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAND OLE CREAMERY | FROZEN FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.1 MG |
Minerals
| Mineral | GRAND OLE CREAMERY | FROZEN FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 56 MG | 11 MG |