GRAND GOURMET PECAN CARAMEL APPLE vs GRAPE CUP
Nutrition comparison per 100 g serving
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GRAPE CUP wins in 6 out of 10 nutrient categories
GRAND GOURMET PECAN CARAMEL APPLE: 3
vs
GRAPE CUP: 6
(1 ties)
Overview
| Nutrient | GRAND GOURMET PECAN CARAMEL APPLE | GRAPE CUP | Winner |
|---|---|---|---|
| Calories | 204 cal | 75 cal | |
| Protein | 2.6 g | 0.9 g | |
| Carbs | 21.8 g | 17.8 g | |
| Fat | 14.1 g | 0 g | |
| Fiber | 3.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAND GOURMET PECAN CARAMEL APPLE | GRAPE CUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | GRAND GOURMET PECAN CARAMEL APPLE | GRAPE CUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 6 MG | 0 MG |