GRANA PADANO vs CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
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GRANA PADANO wins in 4 out of 10 nutrient categories
GRANA PADANO: 4
vs
CREAM CHEESE SPREAD: 3
(3 ties)
Overview
| Nutrient | GRANA PADANO | CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 393 cal | 300 cal | |
| Protein | 32.1 g | 3.3 g | |
| Carbs | 0 g | 23.3 g | |
| Fat | 28.6 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANA PADANO | CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | GRANA PADANO | CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 1,250 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 200 MG |