GRANA PADANO CHEESE vs SHARP CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GRANA PADANO CHEESE: 3
vs
SHARP CHEDDAR CHEESE: 3
(4 ties)
Overview
| Nutrient | GRANA PADANO CHEESE | SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 414 cal | 286 cal | |
| Protein | 35.7 g | 23.8 g | |
| Carbs | 0 g | 4.8 g | |
| Fat | 28.6 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANA PADANO CHEESE | SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRANA PADANO CHEESE | SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,429 MG | 476 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 643 MG |