GRAINS SPELT WITH BUTTON MUSHROOMS AND BLACK TRUFFLE vs BERRY CRISP ANCIENT GRAIN GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
GRAINS SPELT WITH BUTTON MUSHROOMS AND BLACK TRUFFLE wins in 7 out of 11 nutrient categories
GRAINS SPELT WITH BUTTON MUSHROOMS AND BLACK TRUFFLE: 7
vs
BERRY CRISP ANCIENT GRAIN GRANOLA: 3
(1 ties)
Overview
| Nutrient | GRAINS SPELT WITH BUTTON MUSHROOMS AND BLACK TRUFFLE | BERRY CRISP ANCIENT GRAIN GRANOLA | Winner |
|---|---|---|---|
| Calories | 380 cal | 433 cal | |
| Protein | 15.5 g | 10 g | |
| Carbs | 59.2 g | 66.7 g | |
| Fat | 7.0 g | 15 g | |
| Fiber | 5.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAINS SPELT WITH BUTTON MUSHROOMS AND BLACK TRUFFLE | BERRY CRISP ANCIENT GRAIN GRANOLA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 9 UG |
Minerals
| Mineral | GRAINS SPELT WITH BUTTON MUSHROOMS AND BLACK TRUFFLE | BERRY CRISP ANCIENT GRAIN GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 155 MG | 53 MG | |
| Iron, Fe | 2.8 MG | 3.3 MG | |
| Potassium, K | 634 MG | 393 MG | |
| Sodium, Na | 1,014 MG | 383 MG |