GRAINS & QUINOA SALAD WITH CRANBERRIES & ALMONDS vs FETTUCCINI PASTA IN CREAMY PARMESAN AND ROMANO FLAVORED ALFREDO SAUCE
Nutrition comparison per 100 g serving
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FETTUCCINI PASTA IN CREAMY PARMESAN AND ROMANO FLAVORED ALFREDO SAUCE wins in 6 out of 11 nutrient categories
GRAINS & QUINOA SALAD WITH CRANBERRIES & ALMONDS: 3
vs
FETTUCCINI PASTA IN CREAMY PARMESAN AND ROMANO FLAVORED ALFREDO SAUCE: 6
(2 ties)
Overview
| Nutrient | GRAINS & QUINOA SALAD WITH CRANBERRIES & ALMONDS | FETTUCCINI PASTA IN CREAMY PARMESAN AND ROMANO FLAVORED ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 367 cal | 390 cal | |
| Protein | 8.2 g | 11.9 g | |
| Carbs | 69.4 g | 64.4 g | |
| Fat | 7.1 g | 10.2 g | |
| Fiber | 6.1 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAINS & QUINOA SALAD WITH CRANBERRIES & ALMONDS | FETTUCCINI PASTA IN CREAMY PARMESAN AND ROMANO FLAVORED ALFREDO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAINS & QUINOA SALAD WITH CRANBERRIES & ALMONDS | FETTUCCINI PASTA IN CREAMY PARMESAN AND ROMANO FLAVORED ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 102 MG | |
| Iron, Fe | 2.2 MG | 2.4 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 612 MG | 1,271 MG |