GRAIN & SEED MEDLEY VEGGIE BURGERS vs SOCKEYE SALMON BURGERS
Nutrition comparison per 100 g serving
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GRAIN & SEED MEDLEY VEGGIE BURGERS wins in 5 out of 11 nutrient categories
GRAIN & SEED MEDLEY VEGGIE BURGERS: 5
vs
SOCKEYE SALMON BURGERS: 4
(2 ties)
Overview
| Nutrient | GRAIN & SEED MEDLEY VEGGIE BURGERS | SOCKEYE SALMON BURGERS | Winner |
|---|---|---|---|
| Calories | 225 cal | 99 cal | |
| Protein | 4.2 g | 16.5 g | |
| Carbs | 25.4 g | 2.2 g | |
| Fat | 11.3 g | 2.8 g | |
| Fiber | 4.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAIN & SEED MEDLEY VEGGIE BURGERS | SOCKEYE SALMON BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAIN & SEED MEDLEY VEGGIE BURGERS | SOCKEYE SALMON BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Potassium, K | 197 MG | 0 MG | |
| Sodium, Na | 296 MG | 242 MG |