GRAIN MUSTARD vs MANG TOMAS
Nutrition comparison per 100 g serving
Ad 468x60
MANG TOMAS wins in 3 out of 8 nutrient categories
GRAIN MUSTARD: 2
vs
MANG TOMAS: 3
(3 ties)
Overview
| Nutrient | GRAIN MUSTARD | MANG TOMAS | Winner |
|---|---|---|---|
| Calories | 200 cal | 125 cal | |
| Protein | 0 g | 3.1 g | |
| Carbs | 0 g | 28.1 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRAIN MUSTARD | MANG TOMAS | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,000 MG | 1,312 MG |