GRAIN FREE SWEET POTATO ROOT VEGETABLE CHIPS vs KETTLE COOKED POTATO CHIP
Nutrition comparison per 100 g serving
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GRAIN FREE SWEET POTATO ROOT VEGETABLE CHIPS wins in 5 out of 11 nutrient categories
GRAIN FREE SWEET POTATO ROOT VEGETABLE CHIPS: 5
vs
KETTLE COOKED POTATO CHIP: 4
(2 ties)
Overview
| Nutrient | GRAIN FREE SWEET POTATO ROOT VEGETABLE CHIPS | KETTLE COOKED POTATO CHIP | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 64.3 g | 50 g | |
| Fat | 25 g | 35.7 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAIN FREE SWEET POTATO ROOT VEGETABLE CHIPS | KETTLE COOKED POTATO CHIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | GRAIN FREE SWEET POTATO ROOT VEGETABLE CHIPS | KETTLE COOKED POTATO CHIP | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 1,000 MG | 0 MG | |
| Sodium, Na | 500 MG | 500 MG | Tie |