GRAIN FREE SWEET POTATO ROOT VEGETABLE CHIPS vs KETTLE COOKED POTATO CHIP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
GRAIN FREE SWEET POTATO ROOT VEGETABLE CHIPS: 5
vs
KETTLE COOKED POTATO CHIP: 5
(1 ties)
Overview
| Nutrient | GRAIN FREE SWEET POTATO ROOT VEGETABLE CHIPS | KETTLE COOKED POTATO CHIP | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 64.3 g | 46.4 g | |
| Fat | 25 g | 39.3 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAIN FREE SWEET POTATO ROOT VEGETABLE CHIPS | KETTLE COOKED POTATO CHIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | GRAIN FREE SWEET POTATO ROOT VEGETABLE CHIPS | KETTLE COOKED POTATO CHIP | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 1,000 MG | 0 MG | |
| Sodium, Na | 500 MG | 786 MG |