GRAIN FREE SWEET POTATO ROOT VEGETABLE CHIPS vs KETTLE BRAND
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GRAIN FREE SWEET POTATO ROOT VEGETABLE CHIPS: 5
vs
KETTLE BRAND: 5
(1 ties)
Overview
| Nutrient | GRAIN FREE SWEET POTATO ROOT VEGETABLE CHIPS | KETTLE BRAND | Winner |
|---|---|---|---|
| Calories | 500 cal | 525 cal | |
| Protein | 3.6 g | 7.5 g | |
| Carbs | 64.3 g | 57.5 g | |
| Fat | 25 g | 30 g | |
| Fiber | 10.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAIN FREE SWEET POTATO ROOT VEGETABLE CHIPS | KETTLE BRAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 22.5 MG |
Minerals
| Mineral | GRAIN FREE SWEET POTATO ROOT VEGETABLE CHIPS | KETTLE BRAND | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 50 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Potassium, K | 1,000 MG | 0 MG | |
| Sodium, Na | 500 MG | 600 MG |