GRAIN FREE SWEET POTATO ROOT VEGETABLE CHIPS vs DIP CHIPS
Nutrition comparison per 100 g serving
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GRAIN FREE SWEET POTATO ROOT VEGETABLE CHIPS wins in 4 out of 11 nutrient categories
GRAIN FREE SWEET POTATO ROOT VEGETABLE CHIPS: 4
vs
DIP CHIPS: 3
(4 ties)
Overview
| Nutrient | GRAIN FREE SWEET POTATO ROOT VEGETABLE CHIPS | DIP CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 64.3 g | 60.7 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAIN FREE SWEET POTATO ROOT VEGETABLE CHIPS | DIP CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAIN FREE SWEET POTATO ROOT VEGETABLE CHIPS | DIP CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 1,000 MG | 0 MG | |
| Sodium, Na | 500 MG | 411 MG |