GRAIN FREE SWEET POTATO GNOCCHI ALMOND FLOUR PASTA vs ORGANIC WHOLE WHEAT CAPELLINI
Nutrition comparison per 100 g serving
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GRAIN FREE SWEET POTATO GNOCCHI ALMOND FLOUR PASTA wins in 5 out of 11 nutrient categories
GRAIN FREE SWEET POTATO GNOCCHI ALMOND FLOUR PASTA: 5
vs
ORGANIC WHOLE WHEAT CAPELLINI: 4
(2 ties)
Overview
| Nutrient | GRAIN FREE SWEET POTATO GNOCCHI ALMOND FLOUR PASTA | ORGANIC WHOLE WHEAT CAPELLINI | Winner |
|---|---|---|---|
| Calories | 271 cal | 375 cal | |
| Protein | 8.2 g | 12.5 g | |
| Carbs | 40 g | 78.6 g | |
| Fat | 9.4 g | 1.8 g | |
| Fiber | 3.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAIN FREE SWEET POTATO GNOCCHI ALMOND FLOUR PASTA | ORGANIC WHOLE WHEAT CAPELLINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAIN FREE SWEET POTATO GNOCCHI ALMOND FLOUR PASTA | ORGANIC WHOLE WHEAT CAPELLINI | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.9 MG | |
| Potassium, K | 472 MG | 0 MG | |
| Sodium, Na | 635 MG | 0 MG |