GRAIN-FREE PROTEIN COOKIE vs GINGER CRISPY COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
GRAIN-FREE PROTEIN COOKIE wins in 6 out of 12 nutrient categories
GRAIN-FREE PROTEIN COOKIE: 6
vs
GINGER CRISPY COOKIES: 4
(2 ties)
Overview
| Nutrient | GRAIN-FREE PROTEIN COOKIE | GINGER CRISPY COOKIES | Winner |
|---|---|---|---|
| Calories | 524 cal | 357 cal | |
| Protein | 11.9 g | 3.6 g | |
| Carbs | 42.9 g | 60.7 g | |
| Fat | 35.7 g | 14.3 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAIN-FREE PROTEIN COOKIE | GINGER CRISPY COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GRAIN-FREE PROTEIN COOKIE | GINGER CRISPY COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 46 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 357 MG | 500 MG |