GRAIN-FREE PROTEIN COOKIE vs GINGER SNAPS
Nutrition comparison per 100 g serving
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GRAIN-FREE PROTEIN COOKIE wins in 5 out of 10 nutrient categories
GRAIN-FREE PROTEIN COOKIE: 5
vs
GINGER SNAPS: 4
(1 ties)
Overview
| Nutrient | GRAIN-FREE PROTEIN COOKIE | GINGER SNAPS | Winner |
|---|---|---|---|
| Calories | 524 cal | 520 cal | |
| Protein | 11.9 g | 4 g | |
| Carbs | 42.9 g | 84 g | |
| Fat | 35.7 g | 20 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAIN-FREE PROTEIN COOKIE | GINGER SNAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | GRAIN-FREE PROTEIN COOKIE | GINGER SNAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 4.3 MG | |
| Sodium, Na | 357 MG | 400 MG |